The Importance of Mental Fitness for Athletes
August 25, 2022
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Yogi Berra once said that “Baseball is 90% mental. The other half is physical.” Mathematics aside, there is a lot of truth to this quote.
Yogi Berra once said that “Baseball is 90% mental. The other half is physical.” Mathematics aside, there is a lot of truth to this quote.
Most athletes know the importance of maintaining their health and preventing injuries. However, it can be difficult to tell when an injury requires a trip
Shockwave therapy is a cutting-edge treatment that can help restore mobility, function, and quality of life in patients who have suffered an injury or are
When an athlete decides to see an athletic therapist, it is generally because they are dealing with some type of pain from an injury. In
Physiotherapy and physical therapy are frequently used interchangeably. While some sources do make some distinctions between the two terms, many others use them interchangeably. In
So, you’ve just suffered an injury that’s going to keep you out of the game for a while. Whether it’s a few days, weeks or
