Many British Columbians suffer from plantar fasciitis, a common condition where the ligament connecting the heel to the toes become inflamed. Athletes, weekend warriors, and
Vestibular disorders can be debilitating conditions that can severely impact quality of life. Whether you’re an athlete, a weekend warrior, or just trying to keep
No one wants to be sidelined with an injury, but the unfortunate reality is that they happen. The body is not indestructible, and when it
If you’re like most people, you probably think of recovery as a time to relax and take it easy. If you’re an athlete, however, you
What is Intramuscular Stimulation (IMS)? IMS (intramuscular stimulation) is a type of dry needling that is used to release muscle tension and trigger points. It
For those who pursue an active and healthy lifestyle, exercise is a great way to stay in shape and improve overall health. However, as with
