Promoting Active & Athletic Lifestyles

Health & Rehabilitation. Available To Everyone.

We’re working to change the model for performance and health services.
Redefining the standard of care for performance, health, and rehabilitation services through an integrated, client-centred approach.

About Us

A picture of Home with Continuum Centre

Continuum Health Centre.

A picture of Home with Continuum Centre

Proudly offering integrated performance, health, and rehabilitation services to all of Greater Victoria.

A destination location for individuals pursuing
a healthy and active or performance-oriented
lifestyle, Continuum embodies an integrated client and movement-centric philosophy.

Practitioners and coaches at Continuum understand that everyone’s journey has its share of ups and downs. Whether clients perform as elite athletes, weekend warriors, or someone enjoying an active lifestyle, injuries happen.

For these clients, Continuum leverages an integrated practitioner-performance team to offer a complete continuity of care to get everyone back on their feet.

The client-centric integrated approach at Continuum offers an initial consultation with a therapist. Clients can discuss their current ailment or area for improvement as the practitioner completes a full assessment, developing an individualized plan for successful return-to-fitness.
The therapist remains an important part of the rehabilitation process, leading treatments and communicating to other practitioners, as the path back to full health is navigated.

Why Choose Us

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Bringing complete continuity of care to everyone.

The Continuum Health Centre bolsters a 3,500 sq foot space, comprising five treatment rooms, a reception area, a large 525 sq foot movement space, washroom, and 6-seat waiting area.
Continuum resides within the 10,000 sq foot Speed Mechanics building and runs parallel to the high-performance training facility.

We take pride in offering holistic support services from highly accredited chiropractors, physiotherapists, athletic therapists, clinical counsellors, registered dietitians, and mental performance consultants.

A picture of Home with Continuum Centre

Training for your next event?

Visit Speed Mechanics today!

At Speed Mechanics, we provide technical speed and performance training. Our focus is to help rising and elite athletes increase their speed, strength, and power to reach their highest physical potential. Speed Mechanics’ underlying philosophy emphasizes a client-centric approach to performance training.

Our Services

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A variety of therapies from a diverse team of practitioners.

At Continuum, an Integrated Support Team (IST) offers physiotherapy, sports psychology, sports nutrition, chiropractic, massage, and kinesiology/athletic therapy services, designed to integrate seamlessly with strength and conditioning activities. This holistic approach allows active individuals and athletes to pursue a healthy lifestyle and perform at their highest level.
In a purposeful, collaborative environment, practitioners and coaches work together to build robust and healthy individuals. When an active individual becomes injured, our Integrated Support Team (IST) develops a unique and personalized training plan to facilitate a full Return to Fitness (RTF).

Active Recovery

Active Recovery

Athletic Therapy

Athletic Therapy

Blood Flow Restriction

Blood Flow Restriction

Chiropractic

Chiropractic

Clinical Counselling

Clinical Counselling

Concussion Care

Concussion Care

Electrical Muscle Stimulation

Electrical Muscle Stimulation

IMS And Dry Needling

IMS And Dry Needling

Manual Therapy

Joint Manipulations

Mental Performance Consulting

Mental Performance Consulting

Myofascial Release Therapy

Myofascial Release Therapy

Physiotherapy

Physiotherapy

Registered Dietitian

Registered Dietitian

Shockwave Therapy

Shockwave Therapy

Vestibular Therapy

Vestibular Therapy

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