Classes / Treatments / Modalities


Blood Flow Restriction (BFR) Training

Experience the revolutionary benefits of Blood Flow Restriction (BFR) Training at Continuum. Our cutting-edge approach combines science and innovation to optimize your rehab, promoting muscle growth and strength with lower resistance. Unlock the potential for efficient and effective rehab with BFR Training, tailored to accelerate your recovery at Continuum.


Electrical Muscle Stimulation (EMS)

Accelerate your rehabilitation journey with EMS at Continuum. Our state-of-the-art technology harnesses the power of targeted electrical impulses to enhance muscle activation and recovery. Experience a personalized and efficient rehabilitation process, where EMS at Continuum takes your recovery to the next level, optimizing strength and muscle growth.


Shockwave Treatment

Revitalize your rehabilitation with Shockwave Treatment at Continuum. Our advanced therapy harnesses the healing power of acoustic waves, promoting tissue repair and pain relief. Trust in the expertise of our dedicated team to customize your treatment plan, ensuring a streamlined path to recovery that exceeds expectations. Rediscover optimal well-being with Shockwave Treatment at Continuum.


IMS / Dry Needling

Rediscover pain-free living with IMS and Dry Needling at Continuum. Our skilled practitioners employ precision and expertise to target muscle imbalances and trigger points, promoting rapid relief and improved mobility. Experience a personalized rehabilitation approach that goes beyond the surface, unlocking your body’s innate ability to heal. Choose Continuum for IMS and dry needling and embark on a journey to a revitalized and resilient you.



Empower your body’s natural healing process with Prolotherapy at Continuum. Our specialized treatment stimulates tissue repair and promotes joint stability, offering a targeted solution for rehabilitation. Experience personalized care that goes beyond conventional approaches, guiding you towards lasting recovery and renewed vitality. Choose Continuum for Prolotherapy and embark on a path to optimal musculoskeletal health.


PRP (Platelet-Rich Plasma) Injections

Unleash the power of your body’s own healing potential with PRP Injection Therapy at Continuum. Our cutting-edge approach utilizes Platelet-Rich Plasma to accelerate tissue regeneration and enhance the rehabilitation process. Experience personalized care that leverages the latest in medical innovation, guiding you towards a swift and effective recovery. Elevate your rehabilitation journey with PRP Injection Therapy at Continuum for a revitalized and resilient you.


Clinical Counseling Services

Nurture your mental well-being with Clinical Counseling at Continuum. Our compassionate and experienced counselors provide a supportive space to explore and navigate life’s challenges. Whether you’re seeking personal growth, coping strategies, or overcoming obstacles, our tailored counseling services at Continuum empower you to achieve emotional resilience and lasting positive change.


Mental Skills Training?

Elevate your performance in sports, academics, business, rehabilitation, or any facet of life through the power of mental skills training. At the heart of this transformative journey is the guidance of our expert mental performance coaches. These professionals specialize in fine-tuning your mental game, equipping you with the tools to thrive under pressure, maintain focus, and cultivate resilience, in sports, mental skills training can be the edge that propels you to victory, enhancing your confidence, and sharpening your competitive edge. In academics, it can aid in concentration, stress management, and optimal learning. In business, mental skills can boost leadership, decision making, and productivity. And for rehabilitation, they can be the cornerstone of recovery, fostering a positive mindset and determination. Our dedicated coaches work with you to tailor a personalized program, arming you with strategies to overcome obstacles, manage stress and maintain peak performance. Don’t underestimate the profound impact that mental skills training can have on your journey to success in any area of your life. Reach your full potential and seize the opportunities that await with the guidance of our professional mental performance coaches.  Unlock peak performance in sports, academics, business, or rehabilitation with expert mental skills training. Our coaches specialize in refining your mental game, boosting confidence, and honing your competitive edge. Whether in sports, academics, business, or recovery, our tailored programs equip you with strategies for overcoming obstacles, managing stress, and sustaining peak performance. Don’t underestimate the transformative impact of mental skills training on your journey to success. Seize opportunities and reach your full potential with our professional coaches.


Check out our pricing

Our health centre offers treatment options at competitive prices. Learn more about our treatment options.

Learn More

We Direct Bill to the Following Companies:

  • BPA – Benefit Plan Administrators
  • Canada Life
  • CCWU
  • Chambers of Commerce
  • ClaimSecure
  • Coughlin & Associates Ltd.
  • Cowan
  • D.A.Townley
  • Desjardins Insurance
  • EmpireLife
  • First Canadian
  • GMS Carrier 49
  • GMS Carrier 50
  • Greenshield Canada
  • GroupHEALTH
  • GroupSource
  • ICBC
  • Industrial Alliance
  • Johnson Inc.
  • Johnston Group Inc.
  • La Capitale Insurance
  • Manion
  • Manulife Financial
  • Maximum Benefit
  • MSP
  • Pacific Blue Cross
  • People Corporation
  • SunLife
  • We do not have access to information regarding the coverage available. Please consult with your insurer.
  • If you are using a spouse’s insurance, we need their full legal name and date of birth.
  • If you have more than 1 insurance, we can direct bill for both.
  • Please double check the numbers to make sure they are correct.